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Is work making you sick?

Is work making you sick?

Picture this – It’s another workday morning. Another day ahead of feeling inadequate (even though you are bloody good at your job!) Another day of ploughing through the thousands of emails and never making a dent. Another meeting with yet another new manager,...
What do you need to thrive?

What do you need to thrive?

As I sat in the garden of some family friends a couple of weeks ago, I couldn’t help but notice a tiny water feature, just a simple rock with water flowing from within. The water flowed out and down the sides of the rock causing a beautiful green algae to grow,...
Is Stress keeping you sick?

Is Stress keeping you sick?

Do you ever feel like you just never get well? That no sooner have you got over one cold, virus or bug the next is just lurking round the corner waiting to jump into your body and take hold. It’s as if they know you are easy prey! You’re forever at the Doctor’s, but...
Is Stress keeping you Skint?

Is Stress keeping you Skint?

I sit writing this with a confession to make… I am a shopaholic. I just love spending money. I always have done. I remember right back to being a kid, poring over the argos catalogue and finding a ring I really wanted. I used to look at it longingly all the...
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